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Meghan Duffy, Career Coach

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Tag: yoga

Unlocking Your Keystone Habit

January 12, 2018June 25, 20191 Comment

Illustration: Denise Eliane As a driven, Type-A human,  I crave structure. I love planning my week, writing to-do lists, and generating goals.  If left to my own devices, I will impose structure on an otherwise freeform day. For me, there’s something comforting about exerting control over my time and environment. And yet, as a human, … Continue reading Unlocking Your Keystone Habit

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