Illustration: Moncho Massé When I started running 14, my initial motivation was ego. After trying and failing to run with my dad, I wanted to get faster and keep up with him. I ran cross country in high school, and while I decently fast, I was a total headcase. During races, it took all the … Continue reading Want to Build Mental Strength? Move Your Body.
Illustration: Evelin Bundur I started my morning thinking about anxiety. Unlike a typical morning, where these thoughts swirl in my own brain, I was listening to Big Medium founder Josh Clark speak about the future of technology and how it impacts our lives. Centering on the theme of anxiety, he illustrated the importance of checking … Continue reading My Own Private Anxiety